Classes for Every Body!

CHAIR YOGA: Mondays, Tuesdays, and by appointment. See schedule below.

Mondays

9:30 to 10:30 a.m., with Siri Sevak Singh
Khalsa Healing Arts and Yoga Center
1 South Main Street
Back Carriage House, behind Face & Body Spa
215-321-0305
www.khalsahealing.com
Enjoy the beauty, calm and serenity of a spacious yoga center! Chiropractic, acupuncture and massage treatments available. Ten steps upstairs to yoga room.
$10

1-2 p.m, with Tracy
Neshaminy Activity Center
1842 Brownsville Rd.
Trevose, PA
$4 ($5 for non-members)
Contact 215-355-6967 or www.neshaminyac.org
for more information.

Tuesdays

1-2 p.m. now with Brooke Weinert!
Lower Southampton Library
1983 Bridgetown Pike
Feasterville, PA
FREE to public!
Policy Change: Drop ins welcome–no registration required!
Contact: 215-949-2324 (Classes suspended in June, July and August)
for more information

Thursdays

10:00 to 11 a.m., with Cheryl
Yardley-Makefield Library
1080 Edgewood Road
Yardley, PA
FREE to public!
Contact 215-493-9020 or www.buckslib.org
for more information. (Classes suspended in July and August)

“I wasn’t sure I would enjoy a 12-minute meditation. While I was doing it, it occurred to me it was long. BUT when I was gliding out to my car feeling 25, I was convinced it was a great idea. Feeling 25 when you are 80 is priceless. I’m still floating and I thank you!” Jan, Levittown, PA

” …on the days I see you, I do not seem to need my second dose of pain med. for my arthritis. Plus I am sleeping better. Thank you!”

“Just wanted to send you a message of thank you for showing me that stretch for the sciatic nerve!!!…It keeps trying to come back but each time I [do what you showed me, I] usually start to feel immediate relief. Thanks again…!!”

“I saw my doctor after yoga class and my blood pressure was way down. He said, ‘What have you been doing?’ Yoga!”

 

 

 

 

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Special Announcements
Upcoming/Guest Teaching/Cancellations:

 

AVAILABLE FOR WORKSHOPS, WOMEN’S GROUPS, CONFERENCES, PRIVATE INSTRUCTION
Contact Priscilla at pestes2@verizon.net for specially tailored yoga and meditation workshops for your church, mosque, synagogue, gurdwara; your association’s annual meeting; monthly meetings of your social or philanthropic club; for any special event; or for private lessons (sliding scale fee available).

 

Special Announcements

AVAILABLE FOR WORKSHOPS, WOMEN’S GROUPS, CONFERENCES, PRIVATE INSTRUCTION
Contact Priscilla at pestes2@verizon.net for specially tailored yoga and meditation workshops for your church, mosque, synagogue, gurdwara; your association’s annual meeting; monthly meetings of your social or philanthropic club; for any special event; or for private lessons (sliding scale fee available).

Get In Touch!